Golf Fitness Evaluation

Understand the connection between your body and your golf swing.

You can only swing the club the way your body allows you to. Through our Golf Fitness Evaluation, you will understand how your mobility, stability, strength, and power affect your golf game — so we can build a personalized plan that helps you improve the physical skills that actually make a difference for you.

Move better. Get stronger. Swing faster.

What's included

A complete assessment of how your body moves and how that impacts your golf swing.

TPI Movement Screen

Understand the mobility, stability, and balance throughout your body, and what you can improve to help you swing better.

TPI Power Screen

Learn how effective your power sources are, what your clubhead speed potential is, and whether you need to work on strength or speed.

Full Evaluation Report

A complete assessment of your strengths and weaknesses to share with your golf coach and set a benchmark for future progress.

Daily Movement Routine

A personalized mobility routine delivered via the TPI Mobile App with exercises designed to help your body be better prepared to play golf.

Why this matters.

You cannot build the perfect golf swing if your body cannot move in the ways the swing requires. If you ever feel like you cannot access the positions or speed you want when swinging a club, maybe your body simply doesn't have the capacity to handle them yet. A stronger physical foundation will allow you to swing with fewer compensations. The Golf Fitness Evaluation shows you exactly how your body affects your swing, and what you need to work on in the gym to make your golf practice more productive, effective, and lasting.

What to bring

Athletic clothes and shoes you can move and swing in Your golf clubs (at least 7 iron and driver)

Next Step

Private Training

Evaluation tells you what you need to work on. Training is where you get that work and progress done.

Our programs help you improve your mobility, strength, and power through guided 1-on-1 training sessions at Edge and personalized at-home training sessions.

Ready to start?

Book a session, get your assessment, walk out with a plan.

jjedlicka@edgegolfperformance.com