Private Training

Build a body that can safely support a powerful golf swing.

Improve your mobility, balance, strength, and power with a program designed for your body and your swing. Stop doing random drills and exercises — instead, train effectively according to solid exercise science principles and achieve measurable progress.

Move better. Get stronger. Swing faster.

How you train

3 tiers to choose from. 3-month commitment.

All training programs require an initial 3-month commitment, and a 30-day cancellation notice after the initial 3 months. You can upgrade and downgrade between the 3 tiers month-to-month. Unused sessions don't roll over.

Entry Tier

Flex

Train on your own time and space with a personalized coaching program.

$250 / month

Additional sessions: $60 / hour

  • 1× 60-min session/month with Coach Jan (in-person or virtual)
  • All evaluations included (counts as one session)
  • Personalized at-home program via TPI + CoachNow apps
Most Popular

Recommended

Elite

1×/week in-person 1-on-1 sessions at Edge, with additional support for training on your own.

$400 / month

Additional sessions: $55 / hour

  • 5× 60-min sessions/month with Coach Jan at Edge
  • All evaluations included (counts as one session)
  • At-home program complementing in-person work

All-In

Platinum

2–3×/week in-person sessions at Edge, for full 1-on-1 coaching supervision of all your training.

$550 / month

Additional sessions: $50 / hour

  • 10× 60-min sessions/month with Coach Jan at Edge
  • All evaluations included (counts as one session)
  • At-home program complementing in-person work

Bring a friend

Train together. Save together.

Share your training sessions with friends and the discount applies to everyone in the group.

Group of 2

25%

off the private program cost — both people

Group of 3

35%

off the private program cost — all 3 people

Group of 4

45%

off the private program cost — all 4 people

How a session works

Every session is a part of a bigger personalized plan.

You will train with 1-on-1 coaching supervision using specific exercises based on the goals outlined in your initial Evaluation. The sessions follow the principle of progressive overload: as your body adapts, the exercises become more challenging to continue improving your capacity and fitness long-term. Typically, each session will work on your:

Flexibility & Mobility

Build and control a sufficient range of motion in the joints required in your golf swing.

Stability & Balance

Learn how to move in patterns that help the sequencing and consistency of your golf swing.

Strength & Power

Produce more force and speed through neuromuscular adaptations that translate to increased clubhead speed and distance.

Ready to train?

Start with an evaluation if you haven't yet, or reach out with any questions via email or our inquiry form.

jjedlicka@edgegolfperformance.com