Private Training
Build a body that can safely support a powerful golf swing.
Improve your mobility, balance, strength, and power with a program designed for your body and your swing. Stop doing random drills and exercises — instead, train effectively according to solid exercise science principles and achieve measurable progress.
MOVE BETTER. GET STRONGER. SWING FASTER.
3 tiers to choose from. 3-month commitment.
All training programs require an initial 3-month commitment, and a 30-day cancellation notice after the initial 3 months. You can upgrade and downgrade between the 3 tiers month-to-month. Unused sessions don't roll over.
How you train
Entry Tier
FLEX
Train on your own time and space with a personalized coaching program.
$250 / month
Additional sessions: $60 / hour
1× 60-min session/month with Coach Jan (in-person or virtual)
All evaluations included (counts as one session)
Personalized at-home program via TPI + CoachNow apps
MOST POPULAR
Recommended
ELITE
1×/week in-person 1-on-1 sessions at Edge, with additional support for training on your own.
$400 / month
Additional sessions: $55 / hour
5× 60-min sessions/month with Coach Jan at Edge
All evaluations included (counts as one session)
At-home program complementing in-person work
All-In
PLATINUM
2–3×/week in-person sessions at Edge, for full 1-on-1 coaching supervision of all your training.
$550 / month
Additional sessions: $50 / hour
10× 60-min sessions/month with Coach Jan at Edge
All evaluations included (counts as one session)
At-home program complementing in-person work
Train together. Save together.
Share your training sessions with friends and the discount applies to everyone in the group.
Bring a friend
Group of 2
25%
off the private program cost — both people
Group of 3
35%
off the private program cost — all 3 people
Group of 4
45%
off the private program cost — all 4 people
How a session works
Every session is a part of a bigger personalized plan.
You will train with 1-on-1 coaching supervision using specific exercises based on the goals outlined in your initial Evaluation. The sessions follow the principle of progressive overload: as your body adapts, the exercises become more challenging to continue improving your capacity and fitness long-term. Typically, each session will work on your:
Flexibility & Mobility
Build and control a sufficient range of motion in the joints required in your golf swing.
Stability & Balance
Learn how to move in patterns that help the sequencing and consistency of your golf swing.
Strength & Power
Produce more force and speed through neuromuscular adaptations that translate to increased clubhead speed and distance.